It's finally that time of year... holiday season is upon us and while there is so much excitement in the air, it can get intense even if you're in the healthiest state of mind, but for those who are entrenched in difficult situations, the holidays can be miserable.
Read MoreOctober is Domestic Violence Awareness Month and I would like to take time this month to honor those in our community who have endured trauma of this nature.
I'd like to begin by sharing a story about a recipient of a Love Necklace.
Read MoreI’m writing openly and vulnerably about the realities of life on a small Caribbean island, and my journey as I use three mediums (watercolor, writing, and jewelry design) to build a social impact brand that supports women’s health, safety, and dignity, and how I am learning to use mindfulness and spirituality to guide me through the deepest struggles and most trying times.
Read MoreI arrived in San Pedro town on Tuesday evening, after a long day of travel. My love was waiting for me at the water taxi station, ready to take me to a private house on a secluded beach front property on the north side of the island. He planned to help a friend with some work on the property while giving me some quiet time to work on my art.
Read MoreThe concept of surrender doesn’t come as innately as my urge to control, so I guess it makes sense that I’ve been at a loss for words. In fact, it’s such a foreign concept to me that the Universe has continued to send me an army of angels to guide me toward living through surrender.
Read MoreOne of the luxuries of the Knox/Henderson neighborhood is its walkability. Even when I have a car to drive, I often choose to walk because it feels relaxing to meander along the bright, manicured, city sidewalks.
Read MoreAs an artist with a three and a half year old creative business, I have seen an abundance of ebbs and flows. Sometimes I'm splashing around in a high tide, and sometimes the tide is so low, I wonder if I'm about to be engulfed by a tsunami.
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